how to be smart-Savage and severe for bullies! -(advises and proves) change your mind in 2021!
1-Think correctly before you speak
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take from 4-6 seconds on thinking for a good answer |
and this is especially if you talking to your bullies or the people who hate you. Thinking before you speak will help you to pick the best phrases at the good time
I don't mean that you have to wait 10 seconds before you start talking.No! what I mean is to focus on the question or the words throwing on you and then you are going to be able to pick the right words
it might take a time to get used to but believe me, it's really important just keep training on that
1. Focus on the moment. The challenges that come along from time to time are a test of our willingness to stretch and change. The worst thing you can do is to ignore the situation or procrastinate in developing solutions. The challenge is here and the difficulty is now. Focus your energy on the present moment; don't lose what is right before you. When you focus on the moment you come to realize where you have the most power to make things right.
2. Embrace adversity. Mental strength gives us the ability to see the obstacles in our path as stepping stones. When we encounter struggle, and we all do, we can be inspired by the knowledge that it's not a dead end but a path to deeper knowledge and understanding.
3. Exercise your mind. Just like your muscles, your mind needs to be exercised to gain strength. Growth and development take consistent work, and if you have not pushed yourself recently, you might not be growing as much as you can. Mental strength is built through lots of small wins, maintained through the choices we make every day. To gain stamina, take on a daily task that stretches your mental endurance.
4. Challenge yourself. Albert Einstein once said, "One should not pursue goals that are easily achieved. One must develop an instinct for what one can just barely achieve through one's greatest efforts." Underestimating yourself and playing it safe hold you back from success. When you believe in yourself and your abilities, you often can go beyond the imaginable.
5. Respond positively. You cannot control everything that comes your way, but you are in absolute control of how you react to everything that comes your way. What happens to you is important--but not as important as your response. Incredible progress can happen in your life and leadership when you take control of your reactions.
You after seen these advises:
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